Psychotherapy in Kent - Thoughtful therapy for adults & young people

A calm, confidential and safe space to make sense of anxiety, relationships, identity and life transitions.

Hello, I'm Collette. 

I am a psychotherapist based in Kent, working primarily with adults who feel overwhelmed, stuck or quietly struggling beneath the surface. 

Many of the people I work with are thoughtful, capable and high-functioning and yet internally they may be anxious, self-critical or exhausted. 

Therapy offers the space and time to slow down, understand patterns and feel more steady in yourself. 

• Feeling anxious or constantly "on edge"
• Navigating separation or relationship difficulties
• Managing ADHD traits or burnout
• Questioning direction or your identity
• Functioning well outwardly but feeling overwhelmed internally

I also offer therapy for adolescents navigating anxiety, school pressure, low mood, identity questions, family change and neurodiversity.

I work carefully with both young people and parents, maintaining confidentiality while supporting communication where appropriate.