Relational psychotherapy for adults and young people, in Kent and online.

Hello, I'm Collette.
I am a psychotherapist based in Kent, working primarily with adults who feel overwhelmed, stuck or quietly struggling beneath the surface.
Many of the people I work with are thoughtful, capable and high-functioning and yet internally they may be anxious, self-critical or exhausted.
Therapy offers the space and time to slow down, understand patterns and feel more steady in yourself.

You may be find that you are:

I also offer therapy for adolescents navigating anxiety, school pressure, low mood, identity questions, family change and neurodiversity.
I work carefully with both young people and parents, maintaining confidentiality while supporting communication where appropriate.

My therapeutic approach is warm, collaborative and psychologically informed.
Psychotherapy doesn't offer quick fixes, but I will help you understand the deeper patterns shaping how you feel, think and relate.
Therapy isn't about fixing you. You are not broken. It is about helping you feel more secure and more yourself.
Please contact me at collette.lambert@bearstedtherapy.co.uk if you cannot find an answer to your question.
People come to therapy for many different reasons. Some arrive with a specific difficulty, while others simply feel that something is not quite right. Therapy can help you better understand yourself, feel less overwhelmed and make sense of patterns in your life.
I offer therapy sessions Monday through Friday, with some availability on evenings. Please contact me to schedule an appointment.
The first session is an opportunity to talk about what has brought you to therapy and what you would like support with. There are no expectations and no pressure to share anything before you feel ready.
Bearsted, Maidstone, UK
